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Join our fun and challenging group fitness classes led by experienced instructors. Jen, Slava, and Colleen alternate instructing to ensure clients enjoy various exercises using different training styles.
Sign up below for 1, 2 or 3x/week and choose the class/classes you wish each week!
Jump in online or in-studio for our whole-body conditioning sessions that include balance, core, strength training and intervals.
You only need Zoom, a mat, a ball, a band and some weights.
Create your own group with friends/family to reach specific goals, and have a blast doing so!
Let us know what you want to accomplish, whether it is a run, improving your strength for life, or playing team sports.
Drop-ins are welcome! Just text 604-993-1888 to book your spot, preferably the day before. Click here to grab your pass. Contact us to create your small group for specific goals!
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