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What We Do

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PERSONAL TRAINING

We provide sport-specific training, obesity/fat loss, rehabilitative fitness training, physiology of aging and more at our personal training centre or online. Customized for your needs.

Personal Training Packages
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GROUP FITNESS

We make fitness fun! Join us for various weight training, circuit classes at our training center or our Outdoor Adventures. Paddleboarding, kayaking, hiking and more!

VIEW The Calendar
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WORKSHOPS

Providing personal and professional development workshops as well as fitness interest classes to enhance your life and health. 

The Vines That Bind Us

Fit4Life / Fit4Business

Strength Training 101

Fitness Over 40

Strength Training for Fat Loss

and more

Find out more

Contact Us

Oasis Training & Workshops

1495 Bonniebrook Heights Rd, Sunshine Coast E, British Columbia, Canada

(604) 993-1888

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