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What We Do



We provide sport-specific training, obesity/fat loss, rehabilitative fitness training, physiology of aging and more at our personal training centre or online. Customized for your needs.

Group Fitness at Oasis Training


We make fitness fun! Join us for various weight training, circuit classes at our training center or our Outdoor Adventures. Paddleboarding, kayaking, hiking and more!

Workshops Personal Development at Oasis Training


Providing personal and professional development workshops as well as fitness interest classes to enhance your life and health. 

The Vines That Bind Us

Fit4Life / Fit4Business

Strength Training 101

Fitness Over 40

Strength Training for Fat Loss

and more

Contact Us

Oasis Training & Workshops

1495 Bonniebrook Heights Rd, Sunshine Coast E, British Columbia, Canada

(604) 993-1888

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