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Colleen is a certified Personal Trainer, Elite Athlete Trainer, Fitness Instructor Specialist, Rehabilitative Coach and Business/Life Coach
Slava is a professionally trained coach and athlete. He offers competitive-level training. He offers boxing, functional movement, triathlon training and more.
We offer Morning and Evening small group classes! Join a class or create your own private group. Online classes are also available. Contact us to find out more!
Slava offers private or small group boxing sessions. You will improve your core strength, agility, speed and cardio in these sessions! We will start public classes soon! Contact us for more information!
Not only do we have a fully equipped gym with great trainers and a lot of services, but we also have a short-term rental suite with two bedrooms and a small kitchenette! It is great for an active getaway or a reset with Personal Training Assessments, Group Fitness, Rehabilitative Coaching and Athlete Training - as well, the Sunshine Coast offers hikes, biking trails and so much more! Book your Stay! (contact us: 604.993.1888)
Are you looking to achieve your health and fitness goals?
Do you want to understand how strength training can transform your body with long-term results?
If so, we invite you to join our upcoming online event!
During the event, we will guide you through the benefits of strength training for fat loss.
Please fill out the forms below and send in before your first/next session. Please do not use the "Next required field" option above the form. You will also need to accept the "cookies" which will not track any information, it is just. If you prefer a printed version or require assistance, please contact 604-993-1888.
Sign up for health and fitness tips.
1495 Bonniebrook Heights Rd, Sunshine Coast E, British Columbia, Canada
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