Online Classes & Personal Training
FREE SENIOR'S CLASS
JOIN US every Tuesday, Thursday at 10am on our Zoom class! Any level. If you have injuries or post-surgery, please send a note to let us know: info@oasistraining.ca
We are using Zoom app for our online classes.
If you are on an iPad or phone, you will need to download the Zoom app (meetings for iCloud)
If you have Apple TV you can cast or mirror your screen to your TV (Google that)
If you are on a laptop, you won't likely need to download the app.
Here is the ZOOM meeting ID for the free class: 683-202-607
Sign on around 950,955am and see you next time! Colleen & Heather
What We Do
SMALL GROUP FITNESS
We will update the calendar each week as this COVID-19 pandemic evolves. Please call or text 604-993-1888 and thank you for your patience.
We use Zoom for all classes and have a meeting ID for each class. Simply text for the meeting ID after you purchase your pass.
Also, you can find our classes on our Oasis Training Facebook page under Events. Click on Find Tickets and you will be at the class.
https://www.facebook.com/pg/oasistrainingcp/events/?ref=page_internal
PERSONAL TRAINING
We provide sport-specific training, obesity/fat loss, rehabilitative fitness training, physiology of aging and more at our personal training centre or online. Customized for your needs.
WORKSHOPS
UPCOMING WORKSHOP 2020
February 29th - 10am-11:30am
ALL ABOUT SHOULDERS
If you have had shoulder issues or wish to increase your mobility and strength, come and learn more about how you can improve your shoulder health with Coach Heather! This is an information session. Coffee/tea/treats. Please RSVP.