1.5 hr Fitness Assessment. $25 cash back if you sign up for 12 PT sessions at your assessment! Includes planning, goal setting, images, benchmark setting with video and more.
Starter package to get going. Learn the best form for exercises and the best weight for the exercises for you. If you upgrade to 12 sessions your next set is $30 less!
If you require a check-in or some sport-specific assistance, rehabilitative session or you are just not quite sure if you want to commit to a plan. If you decide to upgrade you will save on your next sessions!