At Oasis Training, we empower individuals to achieve optimal health and wellness through fitness, education and lifestyle changes. We strive to provide a welcoming, fun and supportive environment where everyone feels comfortable and motivated to reach their goals.
Colleen Preston
About Colleen
COLLEEN PRESTON
Owner, Writer, Educator, ProTrainer, PTS, FIS
Colleen has been an entrepreneur since 1989 and has owned private studios since 2004.
Her experience extends beyond education in physiology, training trainers, sport-specific coaching, rehabilitative therapy, facilitating, and educating with workshops and courses she has written.
She truly loves
Owner, Writer, Educator, ProTrainer, PTS, FIS
Colleen has been an entrepreneur since 1989 and has owned private studios since 2004.
Her experience extends beyond education in physiology, training trainers, sport-specific coaching, rehabilitative therapy, facilitating, and educating with workshops and courses she has written.
She truly loves to share her passion for health and small business with clients to help them reach their goals and enjoy each step of the journey!
CREDENTIALS
CANFITPRO - PROTRAINER (Certification Instructor for new Personal Trainers)
Personal Training Specialist - Certified CANFITPRO
Fitness Instructor Specialist - Certified CANFITPRO
Advanced First Aid, CPR-C & AED
Physiology of Aging
Training Elite Athletes
Rehabilitation of Knee, Hip and Shoulder
BOOKS AND PUBLICATIONS
Biomechanics of Running - 2004
Policies & Procedures - Canadian Ski Hall of Fame - 2022
The Vines That Bind Us - 2013
Thrive II - 2017