The Best Compliment is a Referral to your Family or Friends for personal training
Online and In-Studio Personal Training, Partner Training, Small Groups, Sport-Specific Training, Trauma-Informed coaching, Medical Fitness Training for obesity, diabetes, MS and more, Physiology of Aging, Rehabilitative Training, Teams, Life Coaching, Education and Personal Development Workshops. All courses are developed and written by Colleen.
Hi there! Thank you for checking out Oasis Training and how I can help you achieve your goals! I have been a successful entrepreneur for over 25 years, starting in the computer industry in 1990. I have been an athlete and greatly desire to help others succeed in any industry or capacity. My journey has included many extreme obstacles that allow me to help others.
From 1990-2004, I was a Writer and Computer Instructor working on contracts for Microsoft Certification Courses. I had the incredible opportunity to teach all over BC and Nunavut. I also wrote certification training manuals and online exams until I changed careers after a horseback riding accident.
This accident led me to extensive physiotherapy. During my physio experience, I discovered that my athletic passion as a long-distance cyclist, fairly competitive runner and strength trainer could become a career as a Certified Personal Trainer and advocate for those wanting to improve their fitness or recover from injuries.
From 2004 to 2007, I attended Douglas College Sport-Sciences part-time to obtain my personal training and group fitness designations with many add-on certifications. I opened my first gym in a garage in 2004 and grew the business to 3 locations with 12 trainers and staff in the Tri-City area by 2012.
After enduring another much more tragic event in 2011, I had to close all my gyms in 2012. I took a sabbatical, searching for an "oasis" to heal. In 2014, I discovered the perfect "Oasis" location to return to providing intensive training for athletes, injured individuals and those dealing with aging or weight issues. As a trauma-informed trainer, I am available to work with frontline workers and military and injured extreme athletes.
With my previous personal and business experiences, I have been evolving Oasis Training into an atmosphere and perfect location for people to feel safe enough to explore their true potential. Please visit the website for testimonials! www.oasistraining.ca/testimonials
I prefer to meet new clients from referrals from people who have enjoyed and succeeded with training with me rather than flashy advertising. I always attribute good business to Community Service and deep relationships with clients and community members. I am always involved in volunteering and supporting the community and clients. I also enjoy providing mentorship and education to anyone who wishes to take their life (goals) to the next level.
When I am not training, I write and develop new material. I am also the Nomination Policy Advisor for the Canadian Ski Hall of Fame to ensure a transparent and fair process to honour people who have dedicated their lives to the snowsport industry in Canada. It is gratifying.
The principles used to guide my life and business transfer into assisting clients by setting goals, creating action plans, constantly discovering new ways to stay motivated and celebrating milestones on the way to success for everyone.
As a facilitator and trainer, I take the time to research and find out precisely what clients want and aim to deliver only the best. Always focusing on the individual and their quality of life, I will provide detailed programming and make it fun while achieving results. With many life experiences and education, I can't wait to be a small part of a client's success journey.
Currently, in the behind-the-scenes work, Oasis Training Services will add intensive on-site training camps for athletes.
Eat Well. Sleep Well. Train Well.
CREDENTIALS / CERTIFICATIONS
BOOKS & PUBLICATIONS BY COLLEEN