PROFESSIONAL & PERSONAL DEVELOPMENT
GOAL SETTING WORKSHOP
BECOME A CERTIFIED PERSONAL TRAINER
THE VINES THAT BIND US
The world is changing. During this challenging time of discovering who we are and where we want to be, now is the time to evaluate your plans.
We will explore your current situation and determine what you love and don't love about it - and why!
Create a vision board and think big! Develop a plan of action and re-enter the world a new you! Use this workshop for personal & professional development.
THE VINES THAT BIND US
BECOME A CERTIFIED PERSONAL TRAINER
THE VINES THAT BIND US
Do you want to be free? Do you want success in life and business? What is holding you back? Discover your "vines" and develop a plan to remove them with tools to "clear the garden" and plant new thoughts and decisions for success. This workshop can be used for personal & professional development. Dig deep, write your new plans and start fresh as though you had a life coach along for the ride.
BECOME A CERTIFIED PERSONAL TRAINER
BECOME A CERTIFIED PERSONAL TRAINER
BECOME A CERTIFIED PERSONAL TRAINER
If you are passionate about fitness, health and helping others achieve a better quality of life, becoming a canfitpro certified PTS is a great start to a rewarding future!
FIT FOR LIFE, FIT FOR BUSINESS
FIT FOR LIFE, FIT FOR BUSINESS
BECOME A CERTIFIED PERSONAL TRAINER
Your business success is directly related to your condition. Secondly, you must have your business systems and team in place.
Do you have your personal life in order, and do you have your business systems in place?
Who is on your personal or business team?
Using a holistic approach to designing your plans, it is a life coach program for your business and personal life.
STRENGTH TRAINING FOR FAT LOSS
FIT FOR LIFE, FIT FOR BUSINESS
STRENGTH TRAINING FOR FAT LOSS
Find out how and why strength training helps you improve your energy system and metabolism. Gain knowledge of how your body responds to nutrition and exercise, and learn techniques to gain confidence at the gym!
Our workshops are designed to give you the tools and workout program ideas to empower you to start confidently.
STRENGTH TRAINING OVER 40
FIT FOR LIFE, FIT FOR BUSINESS
STRENGTH TRAINING FOR FAT LOSS
Why is strength training important over 40? What are the benefits and how do you start? Our fitness workshops help you understand your body and what it needs to stay strong.