Classes
Group classes, kept small on purpose.
Our classes cap at eight, so you get real coaching and real attention — never a crowd. Strength, whole-body conditioning, and HIIT, led by experienced coaches — with some sessions offered hybrid, so you can join in the studio or live on Zoom.
A set weekly schedule.
Come as you are — every class can be scaled to your level, whether it’s your first week or your fifth year. Small enough that we know your name and your goals.
Want a class that isn’t here? By request and attendance, we add classes — so tell us what you’re after. Passes and drop-in options are on the Passes page.
Real classes, real people.
Small groups, a welcoming room, and the hybrid setup that lets people join right from home.
Create your own group.
Got a crew with a shared goal? Round up 3 to 8 people and we’ll build a private group session around exactly what you want to work on — same expert coaching, your people, your focus. A great fit for teams and clubs training for a season, or friends who’d simply rather sweat together.
- → An outrigger crew training for the season
- → A running group building toward a race
- → A set of friends who train better together
- → A workplace team getting stronger as a group
Open Gym
Already training at Oasis? Open Gym gives you extra time to train on your own during studio hours, with a coach nearby if you need one. It’s a benefit for people who already train with us — just ask your coach to get set up.
New here? Start with a consultation →Come find your class.
Pick a class that fits your week, or reach out to build a group of your own.